Yes you can!
A whole food-plant based diet is not only delicious and nutritious but easy to plan for
and prepare once you know the basics! Our cooking and health education classes,
kitchen coaching and wellness consults are designed to empower and
inspire you to eat plant strong whole foods!
and prepare once you know the basics! Our cooking and health education classes,
kitchen coaching and wellness consults are designed to empower and
inspire you to eat plant strong whole foods!
Classes sponsored by BARN
(Bainbridge Artesian Resource Network)
Setting Up for Success - Plant-Based Meal Prep (Zoom Class)
Wednesday, May 12th, 6:00-7:30 pm
Sunday, May 16th, 4:00-5:30 pm
Sunday, May 16th, 4:00-5:30 pm
A whole food plant-based diet is a proven health winner! Sometimes the barrier for people to adopt this way of eating can be figuring out how to prepare simple yet delicious, healthy meals without spending the day in the kitchen. Chef Nancy Travis will teach you that meal prep, kitchen organization and careful shopping is the answer. There is no “one way for everyone” approach as each household has its own requirements for space, preparation time and the amount of food needed. Join plant-based chef Nancy Travis as she gives you her best tips for creating an individualized plan for quick, simple, everyday, whole food plant based meals that work for your family's needs. Link here for more details on each session.
Cost: BARN Member - $40 Guest - $52
Registration closes Monday, May 10th at 6:00 pm
Cost: BARN Member - $40 Guest - $52
Registration closes Monday, May 10th at 6:00 pm
Food for Life - Kickstart your Health
Visit our Health Education Classes page for more information.
Private Classes
Classes are customized for individuals and small groups--novice to experienced cooks. Our classes focus on techniques more than recipes so we can empower and inspire our clients to cook in a way that best supports their lifestyle. While our cooking classes focus on techniques, we can also explore everything from meal planning to basic pantry staples, kitchen gadgets and time-saving tips and tricks.
|
|
