Yes you can!
A whole food-plant based diet is not only delicious and nutritious but easy to plan for
and prepare once you know the basics! Our cooking and health education classes,
kitchen coaching and wellness consults are designed to empower and
inspire you to eat plant strong whole foods!
and prepare once you know the basics! Our cooking and health education classes,
kitchen coaching and wellness consults are designed to empower and
inspire you to eat plant strong whole foods!
Classes at BARN
(Bainbridge Artesian Resource Network)
SMART COOKING TO BOOST YOUR IMMUNE SYSTEM
Join Nancy Travis and Cindy Thompson for 4 ONLINE classes that include:
nutrition information, live cooking demos, recipes, cooking tips, and healthy meal ideas.
Sign up for each class separately.
Cost: $30 guest // $25 member
Immune Boosting Foods
Sunday, May 31, 3-5 PM
For More Details and to Register Link Here
A Healthy Heart
Sunday, June 07, 3- 5 PM
For More Details and to Register Link Here
Fighting Diabetes with Food
Sunday, June 14, 3- 5 PM
For More Details and to Register Link Here
Foods for Weight Control
Sunday, June 21, 3- 5 PM
For More Details and to Register Link Here
Join Nancy Travis and Cindy Thompson for 4 ONLINE classes that include:
nutrition information, live cooking demos, recipes, cooking tips, and healthy meal ideas.
Sign up for each class separately.
Cost: $30 guest // $25 member
Immune Boosting Foods
Sunday, May 31, 3-5 PM
For More Details and to Register Link Here
A Healthy Heart
Sunday, June 07, 3- 5 PM
For More Details and to Register Link Here
Fighting Diabetes with Food
Sunday, June 14, 3- 5 PM
For More Details and to Register Link Here
Foods for Weight Control
Sunday, June 21, 3- 5 PM
For More Details and to Register Link Here
Private Classes
Classes are customized for individuals and small groups--novice to experienced cooks. Our classes focus on techniques more than recipes so we can empower and inspire our clients to cook in a way that best supports their lifestyle. While our cooking classes focus on techniques, we can also explore everything from meal planning to basic pantry staples, kitchen gadgets and time-saving tips and tricks.
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